Women's Hormone
Re-Balance Package
This more EXTENSIVE package is great if you are experiencing:
irregular cycles
PMS
mood changes
hair loss
low energy
waning libido
unexplained weight gain/Difficulty Losing weight
If that sounds all too familiar, it may be time for a hormone re-balance or tune up. My Women's Hormone Re-Balance Package is a program dedicated to creating healthy, balanced hormones.
If you’ve ever wanted your practitioner to…
…really listen to the reasons you are coming in for.
…ask you all the relevant questions.
…to deeply get to know you and your health as a whole.
…and advise you going forward on how best to heal at a root level.
then you are in the right place.
The Women's Hormone Re-Balance Package includes:
5 or 10 one-on-one phone or zoom sessions with Dr. Laurie Terzo
(see the extensive breakdown of sessions below this section)
One-on-one support & guidance
Accountability
Brain-storming help with any challenges or obstacles
Mindfulness teaching
Help with healthy goal setting
Hormone testing (DUTCH, GI Map, Adrenal Stress Index, or other labs if indicated)
A Hormone Wellness Plan is created and discussed, with next steps for your hormone and body health mapped out at the chosen session package.
Food & Supplement Guidance
Guidance on a food elimination or detoxification protocol that is right for your body, if indicated.
If botanicals or nutritional supplements for this protocol are recommended, they are not included in the price of the package and are an additional fee.
supplement Discounts
15% discount on all high grade professional supplements ordered through my patient portal supplement store
Long-Term Support
Email question access for 4-6 months, depending on package purchased.
Email questions are answered within 48 hours, M-F only.
Book a free hormone breakthrough call to see if this package is right for you.
Detailed Session Breakdown
Session 1
The Initial Intake Session
(up to 60-minutes, by phone or zoom)
This intake session and review of your health history allows a thorough understanding of your current and past health. With this essential in-depth exploration, I will be able to learn how to best help you heal and reach your health goals.
During this initial session I will:
Review your medical history and current complaints
Review your lifestyle - including exercise habits, occupation and work habits, family and community
Review your diet and nutritional intake
Review any current supplements, herbs, vitamins, medications
Review your health goals
Session 2
Report of Findings & Personalized Wellness Plan (up to 90-minutes, by phone or zoom)
After completing the initial consultation appointment, I will review all received medical records, intake forms, labs, and any relevant current research pertaining to what you are coming in for.
I will then create a Report of Findings and a Personalized Hormone Wellness Plan to follow over the next 3-6 months, depending on package purchased.
The Report of Findings lists areas of health that may not be in optimal range, either based on functional lab ranges or questionnaire tools. The Personalized Wellness Plan focuses on optimizing all systems of your body with a focus on balancing hormones and overall body/mind/spirit.
I use a six pillar approach to balancing health and hormones which includes a detailed body assessment (including labwork), stress/mindset techniques, lifestyle advice, nutritional therapy, reducing toxin exposure, and herbal/supplement recommendations.
Sessions 3-10
Wellness Plan Check-Ins
(up to 60-minutes, by phone or zoom)
These are check-in appointments to assess if any changes or additions (including ordering additional labs, if needed) are needed to the original treatment plan and to review new labwork.
We also go over things to both optimize hormone health and those things that may be impeding hormone balance in more detail, including sleep habits, diet, exercise, environment, lifestyle, mood, and toxins.
We look at what is working and what is not working in the Wellness Plan and create strategies for addressing these things. Guidance is also given on food elimination and re-introduction, if applicable.
I usually spend minimum about 3-5 hours of preparation time for each client enrolled in a package outside of the appointment visits. This includes time spent preparing a specialized treatment plan and protocol, reviewing current research for the chief complaint, and reviewing a person’s previous treatments/health history thoroughly.
With each person, I research evidence-based protocols on the issues you are coming in for and deeply thinks about your case. I look at each person as a personal case study, where I delve into all of the details so that the issues you are looking for help with can be resolved at the root level.
When the root level is addressed, as opposed to just giving someone a band-aid treatment, the real healing in the body takes place and lasting results happen.